HOW TO USE ESSENCES
Essences penetrate very quickly to the point within the subtle bodies or consciousness where they are required. Often, the higher consciousness of the person is instrumental in guiding the vibration to exactly the right place to do its work.
GENERAL NOTES
Preparation
When taking essences, sit quietly in contemplation and attune to the energy
in the best way you can. Intent is all that is required.
Once the essence has been administered, remain quiet for a few moments, allowing it to dissipate into and throughout your subtle energy system, your chakras and aura.
Some people can feel the subtle energy vibrations of essences and even perceive information or see light frequencies emanating from them. Others are less sensitive. However, practice will eventually lead all of us to be able to perceive the subtle magic of the vibrations in nature.
When to take Essences
It is best to take essences between meal times, when the physical body is not busy with energetic processing, such as digestion. Another good time is first thing in the morning and last thing at night. For those who are disciplined, setting the alarm and taking them during the night is also very powerful, because the whole of the body’s systems are resting, but particularly the consciousness, therefore, the energy goes much deeper.
How to take Essences
The usual way to take an essence is by two or three drops under the tongue or in a glass of water, and then drink the water. However, it is possible to experiment with other methods. What we are trying to do above all else is to get the vibration into our system as deeply and as quickly as possible. With this in mind, you can try the following, which in certain circumstances can bring excellent results.
- Attune to yourself and try to intuit where to use the essence for the maximum effect and benefit.
- Try a drop on the crown of the head. I have known this to completely annul a headache within seconds.
- Try a couple of drops on the pulse point, on the inside of the wrists. Then place the insides of the wrists together, forming a cross. All the meridians of the body run through the wrists and the information from the essence can be taken into the system very quickly via this route. I often recommend that people do this in addition to taking them orally, to reinforce the effect.
- When taken orally, putting the tip of the tongue on the roof of the mouth behind the front teeth, links the central and governing meridians together. Again, this can speed up the effect and also take it deeper.
- You can also place a couple of drops in the palms of the hands, rub together and waft gently through the aura a few inches from the body.